Tuesday, June 2, 2009

How to Learn to Drive While You Are Pregnant


If a woman is pregnant, she needs to re-learn how to drive. While not difficult, there are some extra steps and precautions she should take.

  1. Step 1

    Avoid rushing. While driving to any destination, it is better for you to be late than to rush and cause an accident. Even minor accidents are more risky while you are pregnant.

  2. Step 2

    Avoid pot holes and bumps. Abrupt movements can cause contractions and cramps to occur. While pregnant, choose roads that are smoother to drive on. If bumpy roads cannot be avoided, slow down while driving. If the person in the car behind you is getting upset, pull over and allow him to pass.

  3. Step 3

    Wear a seat belt. You may not think wearing a seat belt is a good idea while pregnant. However, it is essential for the safety of you and your unborn baby. Wearing a seat belt is not only safe but it may be the law in your state. The recommended and more comfortable way of wearing your seat belt is below the belly. Place the seat belt low across the pelvic bone.

  4. Step 4

    Do not disengage the air bag. In an article titled, Driving Safety Tips for Pregnant Women on Michigan.gov's website, they state that, "Both the National Highway Traffic Safety Administration and American College of Obstetrics and Gynecologists recommend that pregnant women wear a three-point safety belt and not disconnect the air bag."

  5. Step 5

    Have as much clearance as possible between your belly and the steering wheel. For shorter drivers, a block can be placed on each of the pedals. This gives you the added length needed to reach the gas and brake while keeping your belly the proper distance from the wheel.

  6. Step 6

    Choose a time to end your driving. Although it is entirely possible to drive up until the last week of pregnancy, this may not be ideal. Your belly will be much bigger. In addition, contractions are more likely to occur at this time. Make plans to depend upon other people at this highly sensitive time.

No comments: